Integrative Workplace Wellness


Improving work performance by seamlessly integrating techniques

of movement, breath, and meditation into the workday.




We support the breath of your organization with education and training in simple and timely wellness tools.

Creating adaptable humans and wise organizations


Lunch & Learns - mindFulness training  - CREATIVITY RETREATS

Conference and EVent Support - movement space design



We teach the techniques of ancient healing traditions in combination with modern scientific research to give your organization the tools and understanding to thrive. 

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Check out some of of the ways we can work together to put the human back in human resources.

What we offer →