Exposing Silence: Retreat Donation

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Exposing Silence: Retreat Donation

from 18.00

A day of meditation, movement, and rejuvenation. Arrive at the Sanctuary of Hope at 9am for an introduction to the flow of the day. We will then move into silence with a yoga practice and a session on finding a comfortable and steady seated posture. The rest of the day will be seated, walking, and restorative pose meditations and facilitated silent interplay. We will break our silence at 5pm to end of the day with an hour group processing. You will have all the support you need to inquire into the healing power of silence as a practice of attending your inner life.

Arrive 9am - Depart 6pm

Bring blankets, cushions, any other props you may need, a beverage container, brown bag lunch, or even food items to share. We also recommend considering spending the day fasting.

Would you like to sponsor a first responder or veteran in need of support? Add as many retreats as you would like to sponsor to your cart. We will contact you about your donation.

$ - $18 $$ - $54 $$$ - $108 $$$$ - $1008

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